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Rainbow Trek & Expedition P.Ltd

Trekking in Nepal is a gradual experience of its diversity in terms of geography, people, religion, and culture. All popular treks inevitably lead to the Himalayas, which has always been known as the abode of gods. However, the choice of which range to explore depends entirely on oneself. The paths and tracks lead to ancient foot trails that cross valleys and forested ridges, connecting picturesque hamlets and mountain villages, many of which remain untouched by Western influence. There’s no specific level of fitness or age requirement needed, except in areas above 10,000 feet in altitude, where additional caution must be exercised. Mount Everest, Annapurna, and the Langtang region are focal points for the most popular treks; however, given their diverse topography—ranging from elevations of just 70 meters to 8,850 meters—one can indulge in an extensive variety of trekking options.

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Manaslu/Tsum Valley Trekking

Manaslu/Tsum valley trek is one of the most beautiful trekking holidays in Nepal which introduces you to the antique monasteries, chortens, and gompas in the region. You can also have a lookout for the National bird of Nepal “The Himalayan monal (Lophophorus impejanus)” also known as the impeyan monal, impeyan pheasant or danphe and other beautiful mountain birds. This trek takes you into the splendid surroundings of Sringi Himal, Boudha Himal, Ngadi, Ganesh Himal and Larkya peak. The Mount Manaslu trek over Larkya La displays fabulous views of snowfalls and frozen lakes, Himlung Himal, Cheo Himal, Kangguru and the massive Annapurna II and also Tibetan border on the northern side of the Manaslu region. People, culture, and landscape of the Tsum Valley is closely related to that of Tibet and you can meet Buddhist monks and nuns and visit Milarepa’s Cave, one of the major highlights of the trip. Day 1 Arrive at Tribhuvan International Airport (TIA) Kathmandu Arrive in Kathmandu at any time. Day 2 Preparation for trek and Kathmandu valley sightseeing tour Day 3 Kathmandu to Soti Khola (710m/2328ft) via Arughat, duration: 8-9 hrs. Day 4 Soli Khola to Machha Khola (900m/2952ft) Duration: 5-6 hrs. Day 5 Machha Khola to Philim (1590m/5215ft) Duration: 6 hrs. Day 6 Ripche to Nile/Chhule (3360m/11020ft), visit Milarepa Piren Phu Cave, 8-9 hrs. Day 7 Nile/Chhule to Mu Gompa (3700m/12136ft), visit Dephyudonma Gompa, 5 hrs Day 8 Dephyudonma Gumba 2hrs and Mu Gompa to Rachen Gompa (3240m/10630ft) Duration: 05 hrs Day 9T rek to Deng (1860m) Duration: 7 - 8 hours walking. Day 10 Trek to Namrung (2900m/9512ft) Duration: 5 hrs. Day 11 Namrung to Lho Gham (3180m/10430ft) Duration: 3-4 hrs. Day 12 Trek to Samagaon (3500m/11480ft) Duration: 6 hrs. Day 13 Acclimatization day at Samagaon Day 14 Trek to Dharmashala (4450m/14596ft) Duration: 6-7 hrs. Day 15 Trek to Bhimphedi (3590m/11775ft) via Cross Larkya La pass (5220m/17121ft) Duration: 8 hrs. Day 16 Trek to Tilje to Chamje (2300m/7544ft) Duration: 5 hrs. Day 17 Drive Back to Kathmandu (1337m) During 8 hrs. WHAT’S INCLUDED IN THIS TOUR? Items that are included in the cost of tour price. All airport/hotel transfers. Two nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu. Trek with Bed & Breakfast Best available twin sharing lodge to lodge accommodation during the trek. One highly experienced, helpful and friendly guide, porter (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff. Surface transfer from Kathmandu – Arughat by private jeep and Arughat to Soti Khola by local jeep. Similarly transport from Dharapani – Beshisahar by public jeep and Beshisahar – Kathmandu by private car. All necessary permits including Annapurna and Manaslu conservation, and TIMS card fees. First aid medical kit. Government taxes and office service charge. WHAT’S NOT INCLUDED IN THIS TOUR? Items that are not included in the cost of tour price. Lunch & Dinner Travel insurance. International airfare. Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (a multiple-entry tourist visa good for 30 days can be obtained by paying the US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying the US $ 100. Please bring 2 copies of passport-size photos.) Cold drinks, bottled or boiled water, snacks, and other personal expenses. Hot shower during the trek. Personal trekking equipment. Tips and gratuities for trekking staff and drivers.

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Everest Base Camp Trekking

It is the most desirable destination full of magnificent sceneries of Himalayan ranges with amazing Buddhist monasteries and Sherpa culture. This trekking will make you so humble that you are sitting amongst those crazy mountains and feeling the cold gust of Everest base camp. This will be your once in a lifetime experience. Day 1 Arrive in Kathmandu Nepal Day 2 KATHMANDU TO LUKLA FLIGHT AND PHAKDING. WALKING DISTANCE: 8KM (3-4 HOURS) Day 3 PHAKDING TO NAMCHE BAZAAR. WALKING DISTANCE: 10-12KM (5-6 HOURS) Day 4 NAMCHE BAZAAR: REST AND ACCLIMATIZATION DAY Day 5 NAMCHE BAZAAR TO TENGBOCHE. WALKING DISTANCE: 10KM (6 HOURS) Day 6 TENGBOCHE TO DINGBOCHE. WALKING DISTANCE: 11KM (6 HOURS) Day 7 DINGBOCHE: REST AND ACCLIMATIZATION DAY Day 8 DINGBOCHE TO LOBUCHE (WALKING DISTANCE: 11-12 KM (6-7 HOURS) Day 9 LOBUCHE TO GORAKSHEP AND EVEREST BASE CAMP, EBC TO GOREKSHEP. DISTANCE OF WALKING: 15KM (6-8 HOURS) Day 10 GOREKSHEP TO KALAPATHAR AND PHERICHE. WALKING DISTANCE: 12-13KM (5-6 HOURS) Day 11 PHERICHE TO NAMCHE. DISTANCE OF WALKING: 13-15KM (7-8 HOURS) Day 12 NAMCHE TO PHAKDING AND LUKLA. WALKING DISTANCE: 16KM (6-7 HOURS) Day 13 LUKLA TO KATHMANDU. FLIGHT TIME: 35 MIN Day 14 KATHMANDU: DEPARTURE DAY Items that are included in the cost of tour price. Pick up and drop off to & from Airport with private transport. Hotel in Kathmandu with breakfast Guided sightseeing tour in Kathmandu Sagarmatha National Park, TIMS and monument entrance fees Accommodation at teahouse in the mountain Breakfast while you are in trekking An english speaking trekking guide with necessary porters Staff insurance, salary, food, accommodation, and transportation Kathmandu-Lukla-Kathmandu flight fare, airport tax, and all transportation A farewell Nepali dinner with live cultural program WHAT’S NOT INCLUDED IN THIS TOUR? Items that are not included in the cost of tour price. Bar and beverages bills, bottled water Nature of personal expenses Personal gears such as sleeping bag, jacket, boots, etc Insurance for accidental, medical and evacuation Tips to staff Meals (L/D) in Kathmandu and during trekking Entrance fees for attractions in Kathmandu International airfare and taxes Guide tips Rescue evacuation

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